• Diet and Nutrition,  Featured

    Custom Keto Meal Plan Review

    The ketogenic diet Review – What is Keto diet?   is Ketogenic diet The REAL Key To Staying Fit And Thin? The ketogenic diet or as like some people prefer to call it; the Keto diet or low carb diet is about consuming a lot of protein and fats but fewer carbs. The word ketogenic is derived from the word “ketosis” which means the state of the body when it doesn’t have enough glucose in it to turn it into energy, so it generates ketones that work as an amazing source of energy for both the body and the brain which makes it a great option for losing weight in…