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    Fix My Back Pain – Crunches Horrible for Back

    How to Fix my back pain , view The Top 4 Gym Mistakes Causing Back Pain and How to Fix ThemThe real trouble is that often this “pain” begins as a subtle, nagging sensation and it’s ignored. Over time this once small, annoying pain becomes a monster that sidelines you from doing what you love. If you love weight training you’re not going to stop working out over something that doesn’t seem like a big deal.  However, if you keep putting yourself under heavy loads with compromised technique, it will only perpetuate the problem until you are forced to face it. Doesn’t that make you wonder how on Earth some…